When people change their irrational beliefs to undogmatic
Rational beliefs bring us closer to getting good results
If something is irrational, that means it won't work.
The more sinful and guilty a person tends to feel, the less
To err is human; to forgive people and yourself for poor
If human emotions largely result from thinking, then one may appreciably
flexible preferences, they become less disturbed.
in the real world.
It's usually unrealistic.
It's not what happens to you, but how you react to what
happens to you, that makes the difference.
chance there is that he will be a happy, healthy, or law-abiding
citizen. He will become a compulsive wrong-doer.
behavior is to be sensible and realistic.
Reality is not so much what happens to us; rather, it is how
we think about those events that create the reality we experience.
In a very real sense, this means that we each create the reality
in which we live.
control one's feelings by controlling one's thoughts - or by changing
the internalized sentences, or self-talk, with which one largely created
the feeling in the first place.